It is not a secret that foods that eat daily affects all bodies and systems of our body, including sexual.Therefore, some products do not affect the power of sexual attraction, while others, on the contrary, cause sexual attraction literally "from the blue".
So by correcting your diet you can increase potency and improve your sex life.What are these products and how to eat right, so that sex is stormy and brings pleasure both partners, we will consider in today's article.
Sweet food and potency
It turns out that sweet food can become assistants in increasing the potency.The most useful sweet products are: honey, walnuts, peanuts and hazelnuts.Well, if you mix nuts with honey, you can get a great treat to increase potency.It's just 1 tablespoon a day, preferably 3-4 hours before bed, eat this delicacy.You can also prepare honey with plums, sesame seeds, peeled seeds, if nuts are not like.
The fact that meat for men is very useful is known to everyone.After all, it is a meat that agrees the potentials of men.However, eating only meat, of course, is too expensive and not great.Therefore, vegetables will help diversify me.As a side dish, use mushrooms, carrots, onions, republics, acid cabbage and carrots.
It is also very useful for increasing the potential of mackerel and flounder.Seafood - Storehouse vitamins and trace elements that improve sexual desire.
As for green and seasonings, try adding as often as possible with trials: dill, parsley, boiled seeds, celery, tarhun, mint and especially red peppers.
Milk products are also good for potency, so in a daily diet of a healthy man should there exist yogurt, kefir, cottage and sour cream.
Protein food - the key to good potency
Onions and garlic are the best friends of potency.It can be consumed in various dishes and separately.As for the garlic, try adding it as often as possible with various dishes or eating on the garlic clove.
With products that improve sexual desire and increase male potency, we realized.Now let's talk about these products that are not recommended to eat.
Very harmful to potency are energy drinks, soda and products that contain a high amount of carbohydrates.Macaron, potatoes, Coca-Cola-all these are completely useless dishes for male potency.
White bread and flour products are also harmful to the power of male strength.The most useful bread is rye or match, because it contains vitamin B, which is simply necessary for a stable erection.
Sausages, sausages and sausages contain a huge number of preservatives, so they cannot be attributed to the meat.The utensils from these products do not carry any advantages for men.
As for proper preparation, from products to increase potency, then the shades should be considered here:
- Try to cook food with the least losses of valuable nutrients - in cooked or sting;
- Get vegetable salads with lemon juice or a mixture of spicy plants;
- Do not use mayonnaise, tomato paste and ketchup as a petrol pump.
Before "Night of Love" are useful: Shrimp, peanuts, honey and small champagne!